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Dicky Tickers HSG meets 3 times a week for exercise sessions at
Sharley Park Leisure Centre on Market Street, Clay Cross.

MONDAY 6pm to 7pm

WEDNESDAY 11:30am to 12:30Pm
FRIDAY 2pm to 3pm

and Sharley Park charges a subsidised rate of £2.70

for each exercise session attended.

Our aim is to improve your quality of life through regular exercise, walks, social events, information, advice and training in as enjoyable a way as possible.

Provided you have exercised before, are aware of your limitations, and have your doctor’s approval, exercise is actively encouraged to help you return to a normal life. Our exercise instructors are fully qualified, and many have completed or are studying for the British Association of Cardiac Rehabilitation (BACR) phase 4 exercise qualification.