MEMBERSHIP ONLY £5 PER ANNUM
and Sharley Park charges a subsidised rate of £2.50
for each exercise session attended.
Our aim is to improve your quality of life through regular exercise, walks, social events, information, advice and training in as enjoyable a way as possible.
Provided you have exercised before, are aware of your limitations, and have your doctor’s approval, exercise is actively encouraged to help you return to a normal life. Our exercise instructors are fully qualified, and many have completed or are studying for the British Association of Cardiac Rehabilitation (BACR) phase 4 exercise qualification.
Get in touch...
...or just come along to one of our sessions for an initial chat
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Dicky Tickers HSG meets 3 times a week for exercise sessions at
Sharley Park Leisure Centre on Market Street, Clay Cross.
MONDAY 6pm to 7pm
WEDNESDAY 11:15am to 12:45pm
FRIDAY 2pm to 3pm