Pilates (in the local area)
A perfect way to gain strengthen muscles and help with pain relief
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Gentle physical exercise, mentally relaxing
A great place to work towards increasing health and fitness.
Yoga and wellbeing treatments infinitely adaptable and performed at a level to suit you
Supporting and representing health related voluntary organisations across Derbyshire
healthy living for everyone
Improve general fitness in a relaxed environment
High cholesterol - expert support, guidance
Fighting cardiovascular disease through
world class research